Qigong

Qigong (pronounced “chee gung”; one translation “lifeforce cultivation”)

Qigong is an ancient system of energy cultivation that works to integrate body, mind, sensation, and spirit into a harmonious, cohesive union.

This practice serves as a complete system of awareness practice, meditation, energy medicine, and exercise.

The practice of qigong, as taught at the ARC, greatly enhances individuals’ personal spiritual connection and involvement with societal community.