Yoga

Yoga represents the process of controlling the mind, body, and spirit until union is attained. Every variety of breath work, mind control, posture, meditation, mantra, prayer, and service can be utilized in devotional accordance to bring one into a state of samadhi, nirvana, union.

In addition, yoga contains thorough knowledge in cleansing and nutrition, in order to compliment each individual’s personal needs for balance.

Last but not least, this complete system carries extensive natural observations and philosophical views. Regardless of a particular school’s lineage origin in Buddha Sakyamuni, Patanjali, a shaman, or any other spiritual leader, yoga provides the ardent applier with the energetic body apparatus and spiritual mindset to personally delve into the nondual experience and mysteries of the mind and cosmos.